Hello pals! I’ve a model new episode reside and I’m SO excited so that you can take heed to my dialog with Monica Cox all about understanding fertility by way of the lens of mobile well being, the position of food regimen and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is commonly a mobile well being concern—and what that basically means
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The highly effective connection between food regimen, emotional patterns, and fertility outcomes
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The best way to spot purple flags in frequent fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age shouldn’t be the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the lady midlife professionals name after they’ve blown $50,000+ on fertility remedies that failed them. Monica helps girls who’ve “tried every thing” lastly perceive what their physique truly must get and keep pregnant-without burning themselves out with infinite protocols, diets, and coverings.
Monica is uncooked & trustworthy about fertility struggles that 1 in 6 {couples} face. She helps skilled girls lastly get pregnant by addressing what standard medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no one’s speaking about.
Monica’s refreshing “no BS” strategy and methodology transforms fertility from a scientific nightmare into an empowering journey. Ladies are determined for alternate options that really work-and Monica delivers them with the right mixture of science, soul, and hard love that midlife girls are looking for.
Join along with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
Companions:
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Thanks a lot for listening and for all your help with the podcast! Please remember to subscribe, and depart a score or evaluate when you loved this episode. When you depart a score, head to this web page and also you’ll get slightly “thanks” reward from me to you. http://fitnessista.com/podcastreview
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