2024 Reward Information: The Ladies Who Carry Heavy Version

Should you’re procuring for a girl who likes to carry, discovering the proper vacation present can really feel like a problem. However concern not—whether or not she’s a seasoned powerlifter or somebody simply embarking on her energy coaching journey, this information has bought you coated.

We’ve rounded up a listing of considerate, sensible, and enjoyable presents that’ll make this vacation season unforgettable for the robust lady in your life. Whether or not it’s enhancing her exercises with curated gear, supporting her vitamin objectives, or reminding her how wonderful she is with one thing private, these presents are certain to point out her she’s robust … and supported.

Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve turn into associates. That means, that whenever you order just a little one thing that we suggest from right here, you additionally give us a present by serving to to help the location and every thing we do and stand for here at FBG at no further price to you. So thanks!

Submit-Lifting Restoration Should-Haves

After crushing a heavy lifting session, restoration turns into a precedence. RAD Recovery Rounds ($25) are small however mighty instruments designed to focus on sore muscle tissue, enhance mobility, and assist with restoration. These therapeutic massage instruments are good for rolling out tight spots like shoulders, hamstrings, and forearms after a giant session. Compact and simple to hold, they’re a considerate stocking stuffer that each lifter will use many times. (psst … use this link or the code FRIEND-QHV6KC9 to get $5 off your order)

Her Strongest 12 months But

This isn’t only a present—it’s a yr of energy, progress, and group! The Miles To Go Athletics Stronger 365 Membership ($129/month) offers her entry to a well-structured energy coaching program, skilled coaches, and a tremendous group of like-minded ladies for accountability and help. Good for anybody trying to enhance their lifts, hit new PRs, or just keep motivated all yr lengthy. Full disclosure: Miles To Go Athletics is our superior mum or dad firm 🙂

Storage Health club Enlargement

For the girl who works out in her own residence gymnasium, a Fringe Sport Gift Card (accessible in any quantity) is a perfect alternative. Fringe Sport focuses on high-quality gymnasium gear like barbells, kettlebells, and energy racks. With a present card, she will select precisely what she must take her coaching to the subsequent stage—or begin piecing collectively her dream setup.

Put a Extra Sturdy Ring on It

For lively ladies, conventional jewellery isn’t at all times sensible. Enter Pyrkia Rings ($16)—a sturdy but trendy different to conventional wedding ceremony or style bands. These rings are created with exercises in thoughts, so she gained’t have to fret about eradicating them throughout pull-ups, gripping a barbell, or different intense coaching periods. Plus, Pyrkia is a woman-owned model—good for supporting a mission that uplifts robust ladies like her.

Diet Delivered

Fueling heavy lifting periods begins within the kitchen, and a Hungryroot subscription (value varies) makes consuming effectively simpler than ever. This service delivers contemporary, nutritious meals proper to her door, together with fast and customizable recipes. Whether or not it’s protein-packed meals to advertise muscle progress and restoration or nutritious snacks to gasoline her coaching periods, Hungryroot takes the guesswork out of maintaining a healthy diet whereas saving her time. (psst use particular code PQ4OQTF4 to get $50 off a supply of $100+)

Jazz Up Her House Health club Area

Add a private contact to her dwelling gymnasium with a custom gym sign from Etsy (value varies). Whether or not it’s her favourite motivational quote or her identify in daring, a singular gymnasium signal transforms any drab exercise house into one thing that shines. This can be a nice technique to present her you respect the arduous work and dedication she places towards her coaching.

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In search of much more present concepts? Check out our other gift guides here.

Bear in mind: Robust ladies deserve robust presents. 💪 —Alison